Therapy Services for Individuals & Couples in California
Support for anxiety, burnout, relationship challenges, intimacy concerns, and major life transitions.
Many people reach out because something in their life or relationship no longer feels sustainable. You may feel emotionally distant, chronically overwhelmed, stuck in repeating patterns, or unsure how to create the connection, clarity, or ease you want.
My work helps individuals and couples understand what’s happening beneath the surface, shift long-standing patterns, and rebuild intimacy, trust, and self-connection in a way that lasts.
Virtual therapy is available for clients across California.
Individual Therapy
For Anxiety, Burnout, Life Transitions, and Self-Connection
Individual therapy supports people who are holding a lot—and feeling the cost of it internally.
You may be experiencing:
Chronic stress, anxiety, or emotional overwhelm
Burnout from responsibility, caregiving, or high demands
ADHD-related stress, nervous system dysregulation, or difficulty resting
Grief, loss, or major life transitions (parenthood, identity shifts, relationship changes)
Disconnection from desire, intuition, or a felt sense of self
Together, we work to reduce overwhelm, understand your emotional patterns, and reconnect you with clarity, self-trust, and a stronger sense of choice in your life and relationships.
Couples & Relationship Therapy
For Emotional Distance, Desire Loss, and Relationships That Feel Stuck or Strained
Couples often reach out when they still love and care deeply about each other — but connection, closeness, or intimacy no longer feel the way they used to.
You may be:
Feeling emotionally or sexually disconnected
Caught in the same arguments or cycles of avoidance that don’t resolve
Navigating trust ruptures or betrayal that were addressed, but not fully healed
Experiencing mismatched desire, power struggles, or growing resentment
Unsure whether the relationship can move forward — or how
Many couples come to therapy after trying hard to fix things on their own. Conversations go in circles, distance grows, and both partners feel discouraged or unsure how to move forward.
Couples therapy helps you understand the patterns driving conflict and disconnection, rebuild trust, and create a relationship that feels secure, supportive, and emotionally alive again.
I work with monogamous and consensually non-monogamous (ENM) relationships and welcome diverse relational structures.
Sex Therapy
For Desire Issues, Sexual Disconnection, and Erotic Aliveness
Sex and intimacy concerns are rarely just about sex. They often connect to stress, trust, attachment, and self-connection.
Sex and intimacy therapy may be helpful if:
Desire has faded or feels pressured, avoidant, or confusing
Sex feels disconnected, anxiety-provoking, or routine
Shame, fear, or past experiences impact intimacy or arousal
You’re navigating differences in desire, boundaries, or sexual expression
You’re recovering from sex or love addiction and want support rebuilding intimacy in a grounded, ethical, and non-compulsive way
You want to date more intentionally but feel stuck repeating familiar or unhealthy relationship patterns
You feel unsure how to connect romantically after a long period of disconnection, avoidance, or relational burnout
This work supports individuals and couples who want intimacy to feel natural, safe, and desired again — rather than pressured, confusing, or disconnected. It also supports individuals who want to understand why they’re drawn to the same relationship dynamics, how attachment patterns shape desire and attraction, and how to build healthier, more intentional relationships instead of repeating the same patterns.
In my work, “erotic” refers to aliveness — the capacity to feel desire, connection, and vitality in a way that is safe, embodied, and chosen.
My Approach
My work focuses on the core foundations that allow real, lasting change to happen.
Feeling safe enough to be honest, open, and fully yourself
Rebuilding intimacy, desire, and emotional connection
Learning how to feel calmer, more grounded, and less stuck in stress or survival mode
Rather than focusing only on symptoms, we work on the deeper patterns shaping how you relate to yourself and others — so change feels sustainable, not forced.
I also work with clients who are curious about or exploring both traditional and non-traditional paths to healing. While I do not currently offer ketamine-assisted psychotherapy, I am open to thoughtful conversations around integrative and psychedelic-informed care, altered states, and meaning-making. My role is not to judge or direct choices, but to support safety, integration, and self-trust within each client’s healing process.
I’m committed to offering an inclusive, respectful, and non-judgmental space. My practice is LGBTQIA+ affirming, BIPOC affirming, and BDSM & kink-affirming, and I welcome clients navigating diverse identities, relationship structures, and ways of living.
Next Steps
If you’re considering therapy, you likely already know something needs attention — even if you’re still sorting out exactly what that is. The first step doesn’t require having it all figured out.
A consultation offers space to talk through what’s been happening, ask questions, and get a sense of whether this work feels like a fit. From there, we can decide together how to move forward in a way that feels thoughtful, supportive, and aligned with your goals.